Packages:

SPRING SPORTS PERFORMANCE (AGES 11–17)

If your athlete wants to get stronger, faster, and more confident, this program is built for them.

We focus on the athletic qualities that translate to every sport:

• Speed
• Agility
• Functional Strength
• Power
• Endurance

Athletes will learn how to move better, build real strength, and train the right way — something most school programs don’t have time to teach.

* April 7 – June 4
*Tuesdays & Thursdays
* 18 Sessions

Pricing Options

*Full Program — $199
Best value for athletes training the full spring session.

* 10-Session Punch Card — $130
Flexible option for athletes with busy schedules.

All levels welcome.