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June 17th - August 22nd
(Minus July 1-4)
Monday thru Thursday at 11am
Full Program 36 classes - $299
2 x a week (18 classes )- $179
Punch Card - 10 for $119
Mon and Wed - Strength and Power Training
Tues and Thurs - Speed, Agility, & Conditioning
This class will get your son or daughter in the physical shape needed to compete in sports. Teach proper lifting techniques and safety. Improve strength, speed, agility, and power. The goal is to give them the tools to train for life and the strength and speed for highschool and college sports. We make it fun but very challenging.
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