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This class will get your son or daughter in the physical shape needed to compete in sports. Teach proper lifting techniques and safety. Improve strength, speed, agility, and power. The goal is to give them the tools to train for life and the strength and speed for highschool and college sports. We make it fun but very challenging.
I can't say enough great things about this box. The members were extremely warm and welcoming, the merch was on POINT, the coaches were attentive to proper technique, and the WOD WAS challenging. I'm glad I did a drop in
This was an awesome gym to drop in at. The staff and the people here are amazing.
Edge has patient, helpful, and motivational coaches along with welcoming members who look out for newbies like me! I highly recommend CrossFit Edge 94!!
They have the best community of people around and I am happy to be able to work out with the best group of people and coach
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